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Hope everyone is having a great day!  Each of us have a choice to make whether to see the positive out of life or to see the difficulties and problems.  My own natural inclination due to my personality and many difficult experiences in my life is to see the problems...

Make Mistakes

Trying new things can be scary, risky and unknown!  However without risk we cannot grow and get better.  We are on this earth for just a little while.  Playing life safe is an option, however it is not what we are here to do. We are here to learn and grow,...


On my husband’s birthday, he got this awesome card from his dad.  The quote on the card really made me think about how I am living my life and how does that affect others around me?  The quote goes like this:

When a man (or woman) has a good heart

and lets it...

After achieving my TaeKwonDo Black Belt in April of this 2012, I thought I would try something different and new.  So I started attending yoga classes at our gym.  Nina and Angie are the two instructors that taught me how to enjoy practicing yoga.  They both have such...

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How To Find Balance and Positivity

April 15, 2016

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